Whole30 - 1st round completed
Hi. I just completed my first Whole30 and plan to continue on a 2nd round. The first week was tough because I was so hooked on sugar, but I'm proud to say that I didn't cheat and now I feel great. I'm 63 years old and I'm going to start working out. I guess you're never too old to make a healthy change. Any suggestions on…
