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Healthier snacking options for this sweet tooth!
Hi, I currently work 10 hour shifts, and do not get a lunch break. A lot of times I end up snacking, which I know isn't great for me, but I'm looking for any suggestions of healthier alternatives! I eat almonds and carrots sometimes, but they don't help to cut my sweet/salty craving. Any help is appreciated!
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Protein powders for meal replacement
Right now I use muscle milk chocolate, 1 scoop, and 1 tablespoon of powdered protein in a 20 ounce shaker bottle full of water. I'm looking to get a little more variety of flavors, as I use it daily for breakfast to keep me full throughout my morning at work, but I'm having trouble finding protein powder to put into that…
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What's your go to quick dinner recipe?
I'm a newlywed, and I have a lot of difficulty coming up with quick and healthy, nightly dinners! So I want to know some of your favorites! ** No shellfish please as my husband is allergic **
