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Hi Guys how are you all feeling today?
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Motivation
Hi I am a Qualified and well practiced Life Coach, Fitness Coach, & Hypnotherapist, Im always accepting friends the more the merrier 😊 😄
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Hi Guys
Hi everyone, I am an old member that hardly uses, this tool, but it's great. I am a Fitness Coach, & Life Coach, looking for a team of people to work with towards a common goal, exchange stories and advice, also accountability. Im vegan and happy to talk.
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New Member
Hi Just started IF KETO, 20:4 its going great so far, well I started a week ago but now im able to do it properly. 😊 add me, keep a record of my eating and exercise regimes. Im Vegan and find it difficult to eat low carb high fat and Protein. Any tips