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New Member

PLANO2020
PLANO2020 Posts: 6 Member
edited January 14 in Social Groups
Hi Just started IF KETO, 20:4 its going great so far, well I started a week ago but now im able to do it properly. 😊 add me, keep a record of my eating and exercise regimes. Im Vegan and find it difficult to eat low carb high fat and Protein. Any tips
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