briggsykim

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Discussions

Garcinia
Trying it for the first time and it really seems to suppress my desire to eat.
8 week Blood Sugar Diet
With a lot of research I have decided to follow this diet. I don't have diabetes but, I am overweight and could be at risk. Does anyone else want to try it with me?
Scale phobia
Does anyone else here have legit anxiety about weighing themselves?
Intermittent Fasting
Is anyone using intermittent fasting to lose weight?
Constipated and Gaining
Week one is completed on my diet. I have stuck to my calorie goal and exercised properly , yet I am constipated and gaining weight .
Rebounding
I bought a mini trampoline and I am looking for ideas on how to make it fun
First week weight loss
It hasn't been a full week and I'm already dropping weight! 3 lbs For the first time in years I bought a scale and have been journaling. What a difference. Yay MFP
Back to the drawing board
After a lifetime of struggling to control my weight I am 50lbs overweight again. So, here I am setting it right again and I am looking for buddies to have fun and stay positive during the journey!

briggsykim Member

Discussions