Hi Everyone, So I'm looking for some commentary on my home workout routine. Since the beginning of the pandemic, I've lost about 40 lbs doing a combination of Intermittent Fasting and Exercise. I was doing HIIT 2x per week and Full-Body Weightlifting 3x per week and I also have a dog that I take on two 1hr walks…
Hi MFP Fam, I just want to get any general comments or critiques on my fitness routine. My main question is, am I doing TOO much? And will it take me longer to reach my goal than I'm anticipating? Currently on a cut that I started around May. I would like to get to my goal of 12-14% Body Fat by November so I can start on a…