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I need tips on how to lift my body weight
Mastered the monkey bars somewhat but chin ups are proving tough🤪😬 any tips on how to strengthen those arms?
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Working the arms
Trying to get leaner not necessarily any bigger just leaner...I've been the same weight for weeks...what do I do next...?
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Weekend sweet tooth
How to not fold over the weekend and indulge in sweets/chocolate/cheesecake etc
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I can't resist SUGAR!!! Such a sweet tooth
How do not eat after 7pm???
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Need motivation
Hello I'm in this to get fitter...I have no will power to keep going beyond my limits! I need the odd push to run faster but I'm trying! Would love to have someone give me a kick now and then to help keep me motivated and make me feel as part of this community