Is anyone trying to heal an Diastasis Recti? This is when your ab muscles split and stretch apart due to weight gain or as in my case multiple pregnancies. Looking to see if anyone else is trying to heal this with diet and exercise. My youngest is 2 and until I began working out at the beginning of January, I was unaware…
Hey everyone!! My names Charice and I've been on here for a 100 days today. I realized though that I only have a handful of friends! Looking for people to inspire and motivate me! Anyone who needs friends and wants to add me please feel free