Hello! Im Madison. I am from the United States but am currently living in South Korea for two years. I am 24 years old and currently 159 pounds (72.1 kilos). I was originally 165 pounds (75 kilos) on May 8th when I began! I am looking for friends to help me stay accountable. Thanks :)
Hi guys! Im meeting up with some people at a bar later and do not want to overdo it. That being said, what are your favorite low cal bar drinks? Thanks!
Can someone explain this argument to me? Why do people say you will lose more weight eating 1500 calories than 1200 calories? It just makes no sense.
I have had issues sleeping through the night since I changed my diet. Does anyone else have similar problems?
Hi guys! Against my better judgement and advice from friends, I weigh myself every single morning because it helps me stay on track better. However, today when I weighed myself first it read a number that I felt wasn't right, so I stepped on the scale again right after and it gave me a reading of being 3 pounds lighter!…
Hi, Im a 22 year old college female looking to lose about 30 pounds. Looking for more friends on here so please add me!