I've been learning a lot since I started logging. I always thought honey was better than sugar and I suppose it is because it's not processed and it has a slightly lower glycemic index vs sugar; but i…
Hi, I'm a new guy here. Just got a FitBit Charge 2. I want to lose 15-20 Lbs of fat. I'm using the FB to monitor my active calories and MyFitnessPal to log all my food. It feels a little crazy and wei…
