Hello everyone! I would like to know what your workout plan is, how many times a week you commit to the plan & your tip on how to stick to the plan? I am currently trying to follow this plan -> http://www.bodybuilding.com/fun/mercedes2.htm I have only completed Monday's workout due to work/school deadlines but I hope to…
Hello :) I've joined this website a few years ago but it is not until this month that I've decided to try it out again! I think it will help me out a lot if I can find someone who can hold me accountable for my fitness goals - which are: gym at least three a week and log all food & water intake. Let me know what your…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…