Hi! The name is Matt, looking for people who is dedicated to this and who is looking to make a change. My goal is to lose fat. Also, someone who can keep me accountable and to keep me motivated. I will do the same for others as well. #byebyefat
So on I got on youtube last weekend and stumbled on to Michael korey Youtube page highly recommended. He had a recipe for a protein enchilada it consists of think 27 protein 41 grams of carbs and 7 grams of fat really simple and easy to make you start with a low fat cream cheese add some salsa add some black beans grilled…
