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Prostwork enchilada

matthewalexander69
matthewalexander69 Posts: 5 Member
edited November 2024 in Food and Nutrition
So on I got on youtube last weekend and stumbled on to Michael korey Youtube page highly recommended. He had a recipe for a protein enchilada it consists of think 27 protein 41 grams of carbs and 7 grams of fat really simple and easy to make you start with a low fat cream cheese add some salsa add some black beans grilled chicken about a pound today on a pan for to everything melted and then put it in your tortilla and then the oven about 10 minutes and it is delicious.

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