Prostwork enchilada

matthewalexander69

So on I got on youtube last weekend and stumbled on to Michael korey Youtube page highly recommended. He had a recipe for a protein enchilada it consists of think 27 protein 41 grams of carbs and 7 grams of fat really simple and easy to make you start with a low fat cream cheese add some salsa add some black beans grilled chicken about a pound today on a pan for to everything melted and then put it in your tortilla and then the oven about 10 minutes and it is delicious.

Grosen17

Sounds delicious... I don't trust it 0_0