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Living Abroad: Have you moved away from your "home" country and gained weight?
Anyone living outside of their home country finding it hard to adjust to the new food culture? I moved from the northeast US to India a little over a year ago (after I had lost about 13kg./30lbs. between MyFitnessPal, my Planet Fitness membership, and a job at a UPS Store that I walked a mile to and from everyday). I never…
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First thing in the morning...
What's the first thing you all do in the morning? Having friends and reading these forum posts makes it so much easier for me (and many others, as I'm learning) to overcome hurdles and keep the motivation going. The first thing I do every morning while I have my coffee and get ready to start working is hop on MFP and look…
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Feeling Guilty and Stupid
This is my 16th day back on a healthy lifestyle after moving to India and gaining about 30 lbs in a little over a year. So far, I've lost 3.6 lbs in 14 days and only went off track with my eating twice. I want to lose as much weight as I can in the next 4 weeks because I have to go see my husband's family and I don't want…
