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High Cholestrol
Just got a call from my doc they want me to start medicine for my Cholestrol soon as possible I'm wondering if anyone else has had this problem on LCHF I've never had this problem before and I'm feeling quite anxious about it
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How many Carbs???
I'm on day four of low carbing and I'm logging on fitness pal daily but I'm concerned about how many carbs I should be taking in on a daily basis? Have been getting about 20-25 until today when I hit 34 I had trace amounts on the Keri sticks this morning any suggestions on a range to keep ketosis going???
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Supplements
I was prescribed contrave today anyone else take it or have taken it have read a lot of reviews and some are scary if anyone could offer any advise or support before I take my first pill
