So I'm on the "Perfect Origins live lean " diet. All raw/alkaline diet. Lots of raw veggies, a few nuts, hard boiled eggs, and fresh squeezed lemon water with cayenne twice daily. No coffee, no yogurt, no meats....etc. For the most part it isn't bad. But what I see as the failure point for me is I like flavor. Well, that…
Hi I'm Willy, I am in crunch mode here and need some advice. I made a bet with my son that for our next Mexico trip i would have my 6 pack back. Well....that time has come around and i now only have 65 days to achieve it.... Im 43, 5' 10.5", started my diet at 219lbs. Not horribly over weight. But the six pack is in the…