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This helped me and wanted to share
i need to lose 60 lbs. I never wear shorts in public. Sunday I wore shorts in public. I thought, nobody knows I don't like to wear shorts in public. This epiphany got me into the shorts, feeling strong and in control of my life. And in control of my own self-esteem. It's not up to some buff dude to appraise me and comment…
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More than "liking"
I appreciate and thank the people who have friended me on MFP. But ... I confess to being high maintenance. I need more than a thumbs up. If anyone is keen to exchange lengthier messages/interact, please consider an email or text support/motivation plan with me. I'm over 50, and need to lose 50 pounds. I also have some…
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Help me get in the pool today?
i need to swim (serious back injury means no other exercise except walking - and even that hurts). I love to swim. It's so relaxing! Sometimes I feel like I could fall asleep in the pool! Mostly though , when I swim I feel at peace with my body. I don't hate myself when I'm swimming. I need to swim. Thanks for "listening".…
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How to add friends
Hi. I'm new to MFP. About 2 weeks. I cannot figure out how to add/request friends. Is there an FAQ or something that can help me? Best, Sonia
