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Earned calories and recipes
Hi I'm wondering if I'm supposed to use the calories than I have earned I'm not at the moment and also does anyone have any nice main meal recipes? Thank you x
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Cheat days
Are cheat days a good idea?
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Losing on my own
As a mum of two on a diet I struggle daily serving my kids and partner pie dinners and such without tucking in myself but willpower has got me through so far
