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Replies
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Hi Cindy food luck and kick butt
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Anyone wanting support and motivation fell free to add me as well ☺ x
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Iv usually given up by now but still going strong good luck and think positive ☺ x
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Hi joy good luck with changing your habits x
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Well done on getting into recovery you've done great
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Good luck I'm also a mum and I understand how difficult it can be to juggle everything especially with dieting and excercise on top
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Good luck iv been losing for nearly 2 weeks stay strong an get stubborn with it and you will get far
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I tend to stick to my health plan apart from one meal a week and work harder to get rid of the calories x
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Are cheat days a good idea?
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Thanks guys I've just been sticking to "health" stuff because I thought it would ruin the work iv already done thank you for the advice x
