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Macros v.s. Calories?
Is counting calories effective enough? Or do all my macros take a toll?
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How do you relieve DOMS?
ı ԀıԀ sσмє pσwєя sզυѧтs ʏєsтєяԀѧʏ, ѧŋ ŋσw мʏ тһıɢһs ѧяє ҡıʟʟıŋɢ мє! ŋσт sυяє wһѧт тσ Ԁσ.
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Add Me?
Would love some more friends and someone to chat with! (:
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Exercise Buddy?
Anyone work out at planet fitness in Mishawaka? Would love a partner and motivational support. (:
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I'm new.
I would like a sort of 'work out buddy' or even some kind of motivational support .
