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Anyone from Redmond, WA?
Hello folks. I am looking for work out buddies near and around Redmond, Sammamish, WA. The objective is to absolutely follow up with each other, if need be drag each other to the gym or a trail. Please add me. Hoping to get some hits.
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Weights - Mind Block - How do I get over?
Hello Myfitnesspals, Cardio for me - bring it on any day. But I never lifted and I almost hate them. I know I am missing out on so much. My understanding reading about the subject is, lifting is a better return on muscle definition and can be achieved in fairly less time than cardio. Advice is much appreciated. Thank you,…
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What junk food did you throw away?
So, I am a vegetarian and I generally eat healthy. But, I am still 40 pounds over weight. I know why. On the top of healthy food (With rice and pasta loaded with disgusting levels of empty carbs) I eat chocolate. A bar and even 2 bars a day (Someone stop importing that Rotter Sport from Germany). And I eat Pizza once a…
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One Day At A Time
Every day I fail. Every day I start and fail again. 10 years in a row. I still can't give up but I am not doing anything right. I work from home. My motivation levels are horrendous. Let myself go. Let my lifestyle go. Always moving to different city. No stability and stress eating. Only stable thing is an upward trend in…
