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Confused
I'm new to low carb and have been seeing different types of low carb such as keto. What's the difference? I don't want to be doing anything wrong. I am 5'4 224lbs I want to get to 135lbs. I was just planning on cutting down on carbs 50-150g per day but I see people talking about percentages and macros and making things…
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Any low carbers out there?
Add me as a friend so I can steal recipe ideas... I mean so I can provide support. No seriously looking for LCHF friends to journey with.
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95lbs to go
Hi I'm just looking for support. Please join me in my weight loss journey:) 95lbs to go!
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Piyo
Does anyone do piyo? Do you enjoy it? Thanks:)
