Piyo

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mandaleigh22
mandaleigh22 Posts: 21 Member
edited November 2024 in Fitness and Exercise
Does anyone do piyo? Do you enjoy it? Thanks:)

Replies

  • melissavangulck287
    melissavangulck287 Posts: 70 Member
    I have only tried 1 of the PiYo workouts, when I was in between programs and I enjoyed it, but I haven't done the entire program. A couple of ladies in the challenge group I'm running are doing/have done PiYo and really love it!
  • ponycyndi
    ponycyndi Posts: 858 Member
    I love pilates, but never have done piyo. I'm interested in other's opinions also.
  • lindsayh87
    lindsayh87 Posts: 167 Member
    I'm on day 11. I really like it so far. A few of the workouts are short and so I've been adding in a little extra on those days. I had been pounding my body doing insanity and needed something challenging that wasn't so high impact. PiYo seems to be a good fit!
  • Lisseth03
    Lisseth03 Posts: 518 Member
    I did one round of piyo and loved it! i'm currently on round two as I had a lower back injury and I find it really helps relieve the pain.
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