Hello! So, I've lost 38 pounds since January with a calorie goal of 1250 and I'm wondering if I need to update my profile to my new weight now and see if it changes my caloric intake? I've come to a stall this last month and I'm thinking that maybe I need to increase my calories now? Or do I leave my settings the way they…
Hey! I'm looking to add some more friends, particularly busy moms who are eating around 1200 calories a day, that have open food diaries. I'd like to get some more ideas on what I can cook for my kids and I that won't throw me overboard on my calories. Also, to see what kind of foods you're snacking on throughout the day…
Hey! All you LCHF peeps out there....I'm going to really TRY to go this route and I've been researching recipes like crazy and everything looks soooooo good....but, I'm concerned that these yummy delicious meals are probably packed with calories....am I right? or no? A lot of the recipes include heavy cream and…
Hi all! I'm completely new to this app thing. I saw it on instagram and thought I'd give it a try. I'm at a dead end with the way I feel about my body and I need a huuuuge change! I'm hating myself and I want to love life again! I've got two young kids and I work full time, just struggling every day with trying to fit my…