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Food Boredom eats Nibbling Cheating Tasting
I’m sure many of you guys have gone through this situation. Cooking, staying in the kitchen, serving food, managing refrigerator, shopping and dealing with the food all day makes me nibble, cheat, taste, etc. Once small cheats start I eat a snack or early meal and another late meal. How is this habit broken or am I the…
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Sinus Earache Headache Allergies
Are these weight related? Anyone have the same experience? Any thoughts or suggestions are welcome! I have crossed 220 pounds and reached 250 lbs many times in last 10 years Each time my body travels to that 220-250 train station my allergies headaches sinus problems etc eat me up. I can’t think right and suffer day &…
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App features & motivation
Hello all! I have used this app in past but not all features. Would love to know if there is a feature you love or don’t like. Also, please drop me a kind sentence because I fear about always staying fat (not a new picture and totally enhanced)
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Weight loss-
Hi I am Tara! I am working two part time jobs and constantly rushing. Took a few weeks off about 3 years ago which messed up my weight. Then I had a leg injury during the pandemic and my weight soared. I got tired of trying to lose weight and more pounds creeped up. Please advise
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Must lose wt
I have tried losing weight for years. Sometimes I do okay but usually my plan does not work. Reasons 1) Habitual snacked 2) Habitual shopper 3) Love sweets and fried yums 4) Find readons to avoid exercise 5) Anxiety stricken and the list goes on. However, this time I must lose weight and turn new leaf. Gemini
