Does anyone have some basic home workouts that I can do to gain some strength? I have zero strength right now so I'd like to start simple so I don't get discouraged.
Hey guys! I'm a 23 year old and I'm 5'6" weighing about ~180lbs. Hoping to lose around 50lbs and wanna meet people with similar goals. Feel free to add me and we can motivate each other :smiley:
