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Bulgur
Some days a week my lunch is a whole cup of uncooked bulgur. So do you think that one cup is a large amount to be eaten at one meal for a person of 53 kgs ?
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Young, motivation to loose weight
I am 20 years old girl and turning 21 soon. I hope to be added by people of my age aiming to loose weight and tone up their body like me :)
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Add me
Do you want to tone up your body ? Having slimmer and tighter legs is my goal. I do everday sport.i am trying my best to loose some fat and begining to have some muscles . i haven't ate chocolat since several months. I want to be healthyy and clean my body from the inside. So if anyone have the same goal , add me please to…
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Add me
Hello i'm new here so please people could you follow me in order to have more friends and motivate each other to loose weight
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Add me
Hello my name is farah, my goal is to loose some weight but which is more important for is to have a toned body and get rid of my tight .i had a lot of ups and downs so i need you guys to support me and motivate me to continue exercising and eating well Add me to help each other
