Hello! I am on week 2 of INSANITY workout by Shaun T. I have been a regular at workouts doing 30 day shred then Ripped in 30 by Jillian Micheals. I started Insanity in December. But couldnt make the tempo work. I would skip workouts and never made a full week. I started the program the third time and this time no skips in…
Hello! I started my journey back in September with Jillian Micheals 30 Day Shred. I workout 3-4 times a week having been committed to work and family engagements, I couldn't pull off the consecutive thirty day circuit training. I am 5 feet and 9' and weigh 83 kg the last I checked in November. I packed on a couple of…