Does anybody suffer from this horrible thing called insomnia? I have not been able to fall asleep for awhile now. I lay here and look at the ceiling until 4 or 5 am. I don't get enough sleep. I take melantonin, magnesium, u name it and I tried it even at the drug store. Idk what to do any suggestions?
I have been overweight for the last 15 years. I am sick and tired of being sick and tired....not comfortable in my own skin so I made up my mind to lose this weight. It's never too late, so here's my journey.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
