Over the past 3 years I have broken my back twice, both hips, and my pelvis. In my previous line of work it was not uncommon for injuries, accidents happens. My back breaks were only 8 months apart so by the time I was ready to get back in a routine a second accident took me out of the game. I have gained roughly 30lbs and…
Trying to find support and motivation while on my journey to loose 30lbs. I have a major sweet tooth so cutting out sugar has been incredibly hard it's only been a few days but any and all support or advise is greatly appreciated!