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Weight gain, body fat loss
Hey guys, Ive been working out, doing some fitness classes and have been reasonably good with the diet, 1500-1700 ish. Weighed myself today and my weight has gone back up, but my body fat has lowered by 1point. Can't find any info on web. Doesn't make much sense to me. anyone got any Ideas? cheers all Ian
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weight loss and medication
Bit of a strange one guys, I take 100mg of mercaptopurine, (chemo), daily. I have reduced my diet by 500+ calories a day. and go the gym 4/5 times a week, (when the side effects of the meds allow). i have seen some weight loss, but no where near what i expected. There certainly are no visual clues to the weight loss. Has…
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Manchester. U.K.
Hi all, New start to the year and doing well. 3weeks in and still enjoying it. Need to lose weight to help deal with side effects of medication and to tone up abit too.