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clothes while youre losing weight.
Just wondering what people do when their clothes dont fit after starting to lose weight ? I know im going to lose some more weight but im going on a cruise and i need some new clothes. I dont know what to do? Buy clothes that fit me now or what? TIA. :)
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cant lose weight!
I am a 53 Year old woman and i started dieting Sept 5 and i have only lost 7 lbs!! i eat 1200 calories or less and exercise 90 minutes 6 days a week. I have gained 2 lbs and it seems like i cant lose those or ANY more weight. I weigh 165 right now. I got done to 163. i want to weigh 140. Why cant i lose weight if i am…
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Help! First week and no weight loss!
I started my diet and exercise plan last week. I am doing 1200 calories and going to the gym 5 days a week doing 45 minutes cardio and 45 weights. I have not lost one LB!! Whats going on? I keep track of everything i eat and dont cheat either. I need help. Why havent i lost a lb?
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what does 5 oz look like?
i try and keep track of all that i eat. when i went to enter an item that i ate at mooyah burger ( sweet potato fries) it says that a small order is 5 oz. i had a small order but i didnt eat all of them. how do i know what to put in my diary? HELP.
