tracking proteins confuses me [macro]
Hi I just started mfp last week, I set my goal at 1.5 lb a week, and haven't eaten the recommended 1200 calories on any day, I know this sounds crazy, but I dont often feel hungry,Im not very active, but I was eating a lot of bad stuff, and thats how over time Ive ended up 220 lb. I've kept seeing mention of 'macro' eating…
