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Trying to pair mfp and fitbit
My mfp app is pairing all my food over to Fitbit but my Fitbit data I.e my steps and calories are not syncing over to mfp. Can anyone help please? Cheers Dan.
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Calorie deficit
Hi guys can anyone help? I'm using Fitbit with myfitnesspal. One is saying I have 598 calories left and the other is saying I have about 50 calories more left. Which one do I trust? As well what happens if I don't eat enough calories a day? Cheers and thanks for your advice.
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Supplements
Hi I works nights and when I finish work I go into the gym. At this point I'm tied and don't feel like pushing myself. Does anyone know any good supplements to increase my energy but not stop me from sleeping when I get home?
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Pre workout supplements
Hi does anyone know of any good pre workout supplements?