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In it for the long haul?
Hey MFP people! I've been using this app religiously for about 4 months and I'm hooked. I love the motivational community MFP provides, but, unfortunately a lot of my friends have went inactive lately. So, I'm looking for some people to support and motivate. If you're in it for keeps like I am add me!
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Burning sensation during deadlift?
So, the past 2 times I've done my RDLs I've felt this intense burning sensation when I get to the bottom of the lift. Not like a "feel the burn" sensation but a more literal burn as if someone just put out a cigarette on my hip or something. Only lasts for a couple seconds, and I feel it smack in the middle of my outer…
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When your calories and macros don't match
Do you guys go with the macro totals or the calories MFP says? To explain further...tomorrow's goals are the following: 160P 80C 71F = 1600 calories After planning out tomorrow's meals I'm sitting at 162P 75C 63F but it's saying I'm at 1587 calories which is totally off. I know there's numerous reasons why this happens,…
