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Looking for Fitbit friends!
Okay so I'm trying really hard at the moment to hit my 10k steps every day but I have no motivation. Would love some friends to challenge! Very competitive so I'd push myself to win! Add me: amydews@hotmail.com
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Weight gain
Feeling so low today, put on 8 pounds in 2 weeks according to my scales! In Janurary I weighed 10.7 and decided to diet. Got myself down to 9.13 by April and then went away in May, after coming home from the holiday I decided I no longer wanted to diet but I'd continue swimming and running but I'd just go back to normal…
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Is eating breakfast really good for you?
Before I started dieting I never used to eat breakfast. When I got to work I'd have a coffee and be fine to wait till lunch before having any food, was never hungry. Now I'm eating breakfast on a diet where I'm trying to eat only 1,200 calories a day. Breakfast just adds calories on! It's now 250 more than I used to eat in…
