Robert22564

Discussions

Weight loss accountability & motivation thread
Ok, so I’ve been trying to lose 4 stone in 2023, I’ve achieved 2 stone however the last week I’ve put a few pounds back on. Its Christmas, we’ve got to live right? Back last year in January 2023 my GP enrolled me in the NHS weight loss program this was a 12 week program on weight loss & dietary education. The program…
Hello
Hi Everybody, My names Robert and it looks like i'm about to start my weight loss journey. Its going to be quite challenging for me as the reason i've pilled on the pounds is because i've become less active due to bad knees. So, 2 stone to lose and my journey starts now.