Everyone starts somewhere - for me it is . . .
Well, it is a former athlete who now has a wife, a kid and about 110 extra pounds. Yup, I said it. Well, here's to new beginnings. I will keep this updated with what I am doing in the hope that someone finds it helpful. What I hope is you join me and support, offer feedback, anything. Right now, I am fat. Time to get fit.…