Recomp Advice, getting very close to my goal weight and looking for some guidance on where to begin!
Hello! I am 4'11 and currently weighing in at 102.6 with my goal range set at 97-100 lbs. I lost the weight eating between 1000 and 1300 calories a day over about 8-9 months and living a pretty sedentary lifestyle so very predictably as I've gotten much smaller, weight loss moves very slowly. My original plan was to wait…
