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MENS yoga clothing!
Upon reading Eco friendly Yoga-gear l noticed that it is all geared for women. Yoga is not just for women! I can't seem to find any yoga clothing just for men and my hubbie has almost worn womens gear because of the vast variety. Can you investigate Yoga gear for men?
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Yoga gear for MEN!
Upon reading Eco friendly Yoga-gear l noticed that it is all geared for women. is not just for women! I can't seem to find any yoga clothing just for men and my hubbie has almost worn womens gear because of the vast variety. Can you investigate Yoga gear for men?
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Is natural sugar hindering my weight loss?
I am on 1200 cal per day and always go over my sugar allowance from fresh vegies and a max of 2 peices of fruit. I can't seem to lose those last 5kg. Is my eating too many natural sugars hindering my weight loss? Any ideas to lose those last 5kgs?
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Low fat Pesto
I can't believe l have discovered a low fat low carb version of pesto for 1/2 and 1/2 pasta and spiralized zuccini. I used Ajvar which is a creamy relish made of eggplant and capsicum. I mixed it with some low fat ricotta cheese...added some boiling water to thin it out and also heat it up....and wallah....pesto sauce…
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Sugar goal impossible to stay under
I am on a 1290 calorie daily intake to lose weight. I am very mticulous with my food entries and weigh all my food. I have reduced my fruit intake to less than 100grm per day to keep my sugar intake down.l do not have processed sugar,take away and cook all my meals. Yet l cannot stay under the MFP 25gr sugar goal.The sugar…