5'4 & 150lbs-120lbs.. anyone with similar goals?
Hey guys! I've been on this journey of losing weight for a while now (about 7 months) but have only lost 5lbs. This was just by working out regularly while my diet was still horrible. I did a lot of lifting so I think I have a pretty decent muscle base now but I'm trying to really up my game and reach my goals by eating…