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Binge eating tips & support
I'm living in a shared space with access to tons of sweets, proccessed food, high calorie frozen food etc. And I'm currently off work. I've always struggled with emotional/binge eating but recently have found it especially hard. Any advice, good articles etc are appreciated
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Looking for friends
New to the community aspect of MFP. Looking for friends to help motivate one another, stay on track, share diary meal ideas, workouts & all that good stuff
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Looking for friends & motivation :)!
I'm new here and looking for friends to share the journey with! I've struggled with binge/emotional eating since middle school. I want to feel strong and confident not self conscious. If you'd like to be friends, share goals, provide support- all that good stuff- feel free to add me! :)
