I am normally a social person, since my commitment to MFP and exercise, I have slowed down on eating and drinking, but this weekend I am hosting a party for my husband. It's a surprise so we are going out for dinner and drinks beforehand and then to his surprise birthday party. I want to be committed to my calorie limits,…
I am in the early stages of counting calories and becoming more active. I am slowly dropping pounds but we were invited out this evening. If I have some wine and go over my calorie intake will that set back my progress?