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YUMMY! Just found my new un-guilty pleasure!
I have just discovered the chocolatey fudgey goodness of a "QuestBar" in double chocolate chunk flavor. 20 g of protein 16 g fibre and 1 gram of sugar. Hallelujah! :)
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Advice needed please!
I've been exercising about 1 hour daily (aerobic) usually treadmill or biking. I heard that it is good to be weight training too, as muscle helps burn more fat. I need to lose 100 more lbs. I started with just adding 1-2 lb weights and lifted them about 10mins total while I was biking but the next day I had pain in my…
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New to MFP looking for motivational friends
I am new here and I need to lose 100 lbs anyone want to be friends for support and encouragement?
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Fairly new to MFP and looking for some friends. Please feel free to add me!
Hello all! I've been logging on MFP for 3 weeks now and have lost 20 lbs since Jan 1. My goal is to lose 123 lbs total and I am on my way. Looking for daily loggers for motivation and positivity on this journey! Let's do this!
