I felt it was time to contribute my own motivation post after relying on others’ posts these past few months. Since October 20th I have been extremely disciplined with logging my calories and with working out, despite a busy schedule. The hardest part for me was expecting losses Witt this discipline and not having them, or…
Greetings! I am a 41 year old female, working full time, busy mom. My weight has fluctuated about 40 lbs over the past 10 years. I’ve worked hard to lose it and gained it all back. I love working out, but struggle with fitting it in, and I’m making it a priority. I also love eating healthy but fall victim to sugar…
