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I almost gave up
I've been under so much stress in my personal life. When things got tough, the first thing I did was run to food. I haven't been to the gym in weeks. For some reason I'm in the mind set the losing 100 pounds is so far away for me that I'm not sure what to do because I feel like it's a goal I'll never reach. I was doing all…
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Losing motivation to exercise
Hey everyone Just wondering if anyone has some tips and tricks on how to stay motivated to work out?
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Too early to take up running?
Hello everyone! I'm wanting to get into running/jogging. However I was reading up on running for weightloss and I found that many bigger people my size have actually suffered with some injuries due to being the weight they are and running. I'm 339 pounds. I recently went to the park and did some jogging. Well, it was more…
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Need some good supportive fitness pal friends
Hello! 😁 I'm looking to surround my feed with some good supportive people. I have about 100 pounds to lose (maybe more? ). I started at 356 and my first goal is 299. I lost about 13 pounds so far. So add me and let's get healthy together!!
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In need of advice/encouragement, anything. Just help.
I've been trying since I was 16 to lose weight. I noticed a cycle. I do really good for about a week or two eating fruits and salads, veggies and protein. Cutting out sweets, fast food and junk. I shed off a bunch of weight and then. I start to crave stuff. First it's something little. Like a cookie. Then it turns in to…
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in need of friends
I'm really looking for people that will motivate me and support me! I need a no judge kind of thing! Let's lose weight together!!! :D add me!?
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How do you all keep your motivation
Just asking around. How do you all keep your motivation to exercise and follow your workout schedule ( if you have one)
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exercising doesn't promote weight loss??????
Im reading online that exercising doesn't actually promote weight loss. Is this true????? I really hope not.
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I need help and advice for eating right! please help!
First of all, for you all to give advice I figured you must first no a little of my story. I'll try to make it as short as possible. So, I've been chubby all my life. I've aloway been thick, curvy in middle school. In highschool is when i gained all my weight. I weight 336. I finally decided to do something about it. I…
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Try Try and Try again (looking for friends)
Hey everyone! I'm not new to the journey. I've been trying to lose weight for years now. I'm just looking for friends that are looking fie the same thing. To get fit! I'll motivate you if you motivate me?! :D
