Any one 5 ft and 133 pounds here? need to loose 30 pounds
Hi..I workout 4/5/6 mostly 5/6 days a week doing hiit and weight lift 5-10 lbs dumbells, jog around 1 hr, I eat clean I don't drink alcohol or soda at all, limit my sugar intake and my carbs too mostly during day I eat white eggs for breakfast and lunch I have kale and veggies smoothies, but I don't loose any weight
