I've decided to give up sugar for Lent ( and hopefully going forward). What I mean is I am going to give up sweets. No sugar in my coffee and tea, no desserts, no candy or chocolate, and no juice or soda. Also no syrups ( like maple ) or honey. Am I missing anything? Since I have a well established sugar addiction I know…
I know there are those of you who may not believe that ADHD is a real disorder and I can respect that; sometimes I feel like it's just personality flaws. I was diagnosed with ADHD at 13 and as an adult who struggles to be "normal" I believe it is a ligitimate issue. The biggest hurdle I face with my weight loss efforts is…