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Fitbit and net calories
Mfp estimates I burn 2k a day and I eat 1200 net. Fitbit is synced and gives me more calories. With my exercise Fitbit usually runs around 2500 calories. So I eat 1200 net, but eat around 1700-1800 total. Mfp says I will lose this way. What you think?
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Fitbit
Do you find that your Fitbit burns aligns well with your goals and is accurate?
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Any keto/atkins/LCHF buddies around?
Looking for MFP friends to make who eat this way. It helps having support with this way of eating. Starting on Monday and want to start right :smile: