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Heart rate monitor for overweight folks?
Hi there! I’m trying to choose a HRM, and my instinct is that I’d find an arm band more comfortable, but it seems like chest monitors are more accurate. My hesitancy with a chest monitor is that I have lots of back fat and belly fat, and I’m worried it would shift around/not fit on me. I’m female and wear a sports bra, and…
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Fatigue!
Hi everyone, I’m back on MFP after several years after dabbling in intermittent fasting, noom, and intuitive eating (which is a valuable resource but misses the mark a bit IMO).I’m now going through the Beck Diet Solution to train my brain to get this job done. I’m aiming to lose 80 pounds. I currently weigh 228 pounds and…
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Been here a while, renewing my commitment
Hi there! My name is Anna and I am 23 years old. I am from Portland, Oregon. I have been on MyFitnessPal for a few years, but haven't really committed or kept it up well. I'd really love to make use of this community, but I'm not sure how. I have IBS and depression, meaning I get frustrated trying to keep up a diet that…
